8 Recipes to Flavor Bomb Your July 4th & Entire Summer

July 4th or the entire period between June - September is the perfect excuse to scoff our faces with countless barbecue items, fried chicken, and french or "freedom" fries, if you will. I'm a huge sucker for a good old-fashioned themed event — and may be part of a small bracket there — but … Continue reading →

Homemade Chicken Stock

There's nothing worse than a store-bought, cardboard boxed, stock. Well for me at least. Be it chicken, beef, or vegetable, something besides the lack of nutrients and flavor, just creeps me out a little. Do you really want to consume broth that's been sitting on the shelves of a your … Continue reading →

The Man Repeller’s Groovy Kale Smoothie

Last week my friends over at Manrepeller.com got in touch to talk about living life in the " health food lane", creating healthy yet easy recipes on a limited time frame. We all want to be in the best shape we can be but eating out or not eating the right things can lead us all down a very … Continue reading →

Caramelized Brûléed Grapefruit

Sometimes I wake up uninspired by the ingredients that I have in my kitchen. Maybe its one of those weeks where I haven't been eating home much and haven't been to the supermarket in just one day too long. Maybe my refrigerator is literally bare (it happens to the best of us, doesn't … Continue reading →

SUNNY SIDE UP WITH QUINOA WITH SAUTEED KALE – AN INSPIRED BRUNCH

I recently received a gift from my husband Jonathan. Granted I was standing right next to him when he picked it up, walked over to the register and bought it, but it was still a gift, and evidently one he knew that I'd enjoy. What is it? Gwyneth Paltrow & Julia Turshen's new cookbook, "It's … Continue reading →